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What is Reflexology?

What is Reflexology and how can it aid your wellness plan?

This type of massage involves applying different amounts of pressure to the feet although in some cases hands and ears are added to the treatment. The basis of reflexology is that there is a connection to certain organs and body systems stemmed from the feet.

Reflexologists believe that applying pressure to these parts offers a range of health benefits. It has been part of traditional Chinese medicine and has been shown to aid the body during recovery from mental and physical ailments.D7DBD817-AD7A-4D38-8FD5-12C9B1B638DC

Much like a massage treatment it can help reduce symptoms and improve someone’s quality of life. Since the massaged area is the feet, for some people that will provide even more relief of stress or discomfort.

Mostly reported back by clients, is that this treatment left them feeling with a sense of relax and wellness. In a study many women found reflexology a great relief with PMS and similar, as symptoms had reduced during this time. *Study

You can book an appointment with  Sandy Burnett the Clinical Reflexologist at the Belridge Chiro Clinic on a Monday, Tuesday or Friday.

Like any treatment plan you should consult your Dr before starting anything new.

 

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